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Services We Provide
Online Coaching
Women’s Fat Loss and Hormone Coaching
What's included?
- Customized Nutrition Plan
- Customized Strength Training Plan
- Customized Plan catered to your hormone needs
- Your own personal Women's Fat Loss and Hormone Expert
- Accountability
- Recipes
Women's Strength Training Classes
Get ready to feel the support of a community and have fun
What's included?
- 3 Classes per week : Tuesday, Thursday and Saturday
- Private Studio with a limit of 10 women
- Women's only group, ran by women!
- Fun vibes